This women's group currently meets weekly on Monday nights from 7-8:30. We meet on the Upper West Side (West 96th St.). The group is for single women who live in New York City and desire to connect with other women through insightful and interesting discussion around issues that specifically affect us here in the city. I am a life and wellness coach who works with women living in NYC to solve challenges related to their life goals (in dating, relationships, career, health). I am the founder of M …

Come taste some great food and enjoy the company of new people while doing something healthy for yourself. If you want to eat healthier and would love to start cooking at home more often, this group is for you. It's a great place to learn how to cook whole foods in a way that's practical and repeatable. Most individuals who come to my classes are able to repeat the recipes at home with ease! Classes use all organic food except for items that cannot be found organic on the day of purchase. Th …

Most fad diets are unhealthy and yield short term results. Why not improve your health while losing weight? This is exactly what happens when we eat the foods that our bodies are designed to digest. Dont be disappointed by another fad diet and start losing weight naturally!! This weight loss program was created by a Holistic Nutritional Counselor who designed this to be "healing" and all natural. It's not just about the food! We'll be discussing other aspects of your life that affect your heal …

The purpose of this group is to create a support system to actively promote healthy habits among our members. We will work together to support each other to promote better minds, body and soul. The talented Lori Snyder is our partner for this group. Lori has a degree in Sociology, and is a Certified Executive/Empowerment Coach; she is also an Accredited Energy Leadership Coach. Lori received this certification from IPEC School of Coaching. She is also a successful speaker, writer, workshop faci …

Let me support you in achieving your health goals, as I have already done with so many people. My expertise is in increasing energy, reducing weight and getting you motivated to exercise.  Inspiring others to achieve goals they thought impossible to reach is an incredibly rewarding experience and my personal passion. I will help you achieve all your fitness, nutrition and general life goals step-by-step and at your own pace. Whether one-on-one and/or in a group setting, we will walk, hike, bike, …

This group is for everyone living in New Jersey, New York and even the outer limits of the tri-state area that is looking to get more fit and live a healthier and better lifestyle. We are focused on building a positive habit through physical training and are also leading the innovation of social integration into bigger ideas and meet new friends. There is a camaraderie that is easy to form with others that like to live a positive lifestyle AND it also helps motivate each other to do more. As we …

Holistic Healthy Heart helps jump start permanent healthy life shifts. This is the perfect time for re-invention of self. Join a group of divorced men & women who are ready to make healthy changes nutritionally, physically & emotionally. We are a positive & supportive group. All levels of health knowledge and physical ability are welcome. We come together for group activities that are life balancing. This is a place for a passion for life. We are interested in fun indoor/outdoor activities, volu …

Most of us agree that most people, in this day and age, are under a toxic load.  We are constantly exposed to environmental toxins not only in industrial chemical exposures, but in our every day life including our food, laundry detergent, hair care products, etc but in the air we breath, the water we drink and the beds we lay in. The cost of these toxins is not completely understood nor should it be underestimated!  Toxins have the capacity to rewire us - to change our thoughts, behaviors and de …

The Midtown Trilogy of Optimal Health seekers are interested in creating a healthy body, a healthy mind and healthy finances. This trilogy allows people to focus first on taking care of their body by losing weight, getting off medications and setting up the habits of health. Naturally when healthy body is achieved you feel better physically and emotionally as people comment on how well you look. This greater confidence then allows you to go out into the world with greater confidence to achieve a …

Calling all health and wellness enthusiasts ! I'd like to have a fun-filled and positive group of people to meet and discuss subjects related to how they keep themselves healthy, fit, happy, peaceful and beautiful. So come play with a positive attitude ! We will also discuss how to improve our habits, learn from each other and have a good time. The goal is to share and care !

We all know that serious weight loss is about , "the journey - not the destination". But sometimes the journey can be lonely and overwhelming, so why not share it with a few others along the way? The Weight Loss Peer Support Connections group is a place where people making taking steps to change their life and habits can share information and experiences as we travel along our personal journeys. We will try new cuisines and share recipes that re-make old ones. Gain a deeper understanding of nutr …

If you could have optimal health, would you be take it?  Are you having a difficult time losing weight or keeping it off once you've lost it? Research shows that a support system increases the effectiveness of any weight loss plan. This is where the Pascack Valley Healthy Habits group comes in. Members will discuss the various challenges they face in their personal efforts to lose weight, and together we will attempt to deconstruct those obstructions. In each meeting we will learn how to reverse …

I am taking a journey... wanna come? I started a weight loss journey through a healthy lifestyle and I am looking for like minded people to join me. We'll meet once a week at Starbucks to get together and talk about our goals, our challenges, and how we can help each other.

This is a group for those interested in getting support from others to live a healthy and optimal life. We live in an over indulging, unhealthy eating, and sluggish society. In this group you will get the support you need to eat healthy, exercise, think positively, and make friends who want the same thing, supporting positive friends for life. We are in our infancy stages as the group has just began, but I have faith that the group will be a strong, focused, tight knit group of members supportin …

Are you tired of the way your life is going and want to make some positive changes in your emotional and nutritional health? Let us teach you how to become the best person you can be by changing negative behaviors, self-esteem issues, showing you how to love yourself and take care of yourself. We will also help you learn how to eat and establish healthy habits and rituals to nourish your body and mind. Janet is a motivational teacher and Mindy is a health and wellness coach. Together we can help …

Do you want to feel better about yourself and to have an enjoyable time doing it? This is a group for anyone who is interested in improving their self-confidence, self-esteem, or self-worth. Self-esteem is the sum of self-confidence (a feeling of personal capacity) and self-respect (a feeling of personal worth). We meet on a regular basis to talk about how we're doing, to support one another, and to discuss related exercises. Join us! Why I charge a very small fee: to cover the monthly fee that …

A group of people with a simple interest - quiet the chatter in your head and enjoy a peaceful experience of life, moment by moment. I found the practice of meditation very helpful dealing with stressful times in my life and thought that the best way to keep up the habit is to get a group together. So here I am. This group is not attached to teachings of any particular person or school of thought or religion. We will be practicing simple forms of meditation. Nothing fancy. No meditation exper …

Here are the facts as discrete as possible (reference links on the bottom): We believe our everyday food is inefficient. Energy production/cost efficiency ---e.g. less than 1% of the consumed energy in production of beef is actually produces the final product) ---This also applies to most most farm plant foods. Time consumption ---It takes more than a year for one cow to mature for consumption. Social norms should be reevaluated. -- Anything can be eaten as long as its benefit/harm is scient …

Welcome to a group that will be different from most other groups you've been in, this group will give you the needed skills to create Healthy habits that you will have for a lifetime!  Join Lynn Mendelsohn (A Health Coach and NYC Local who has had Food Allergies & Digestive Issues before learning to live a Healthy Life)  Have you been wanting to get Healthy but you are overwhelmed with all the information available on the internet and not sure where to look/what to do?  This is the group to get …

Let's come together to overcome poor habits such as clutter, lateness, & procrastination! I'll admit it, I'm in need of a plan. I'd like to meet others who are dealing with similar challenges so we can come together to support one another, make new friends, and replace these habits with new, improved behavior and achieve success and more order in our lives! If any professionals are reading this & would like to help, please email me & include your contact info. Let's overcome these learned behavi …