Let's meet in Morningside Park to run and walk as a group, workup a sweat, start the year off with some healthy habits and utilize a beautiful park in our neighborhood.

In this meetup, we will be looking at, and trying healthy habits and detoxifications for long life, health, vitality, youthfulness and love.

… I specialize in helping women who are frustrated by the dating game and who are tired of ending up with the wrong men, women who are interested in being authentic, building self-respect and self-esteem, breaking unsuccessful dating/relationship patterns, and learning new habits that lead to better communication and improved intimacy. I also work with women who feel stuck in their career and are looking to make a change or take the next step forward. In addition, I am a certified holistic health …

Come taste some great food and enjoy the company of new people while doing something healthy for yourself. If you want to eat healthier and would love to start cooking at home more often, this group is for you. It's a great place to learn how to cook whole foods in a way that's practical and repeatable. Most individuals who come to my classes are able to repeat the recipes at home with ease! Classes use all organic food except for items that cannot be found organic on the day of purchase. …

… The group’s purpose is to meet, discuss, share, inform, and learn from each other’s healthy eating and dieting habits, supplements, medications, testing/diagnostics, doctors’ referrals, etc...  

As a Certified Holistic Health Counselor, it's my passion to help women reach their health goals and to feel and look beautiful, starting from the inside out. This group is designed to help women permanently change their relationship with food and take control of their health and happiness. If you... *Want to start feeling and looking your best *Want to take control of your health, happiness, and eating habits *Have health concerns, have tried fad diets, or taken the advice of friends and doctor …

… We will explore topics like cooking healthy, food shopping tips, how to entertain serving healthy food that is good and tasty for everyone, and how to choose healthy foods when dining out.  Also how to balance busy lifestyles and maintain healthy eating styles.  So if you "fall off the food cart" no need to feel guilty - you may be healthier than you think!  The group is not based on extremist attitudes of having to be in lock down or solitary confinement in order to either change eating habits …

Most fad diets are unhealthy and yield short term results. Why not improve your health while losing weight? This is exactly what happens when we eat the foods that our bodies are designed to digest. Dont be disappointed by another fad diet and start losing weight naturally!! This weight loss program was created by a Holistic Nutritional Counselor who designed this to be "healing" and all natural. It's not just about the food! We'll be discussing other aspects of your life that affect your heal …

… We want the average person who is trying to figure out the best way for them to get into share, exercise, change their eating habits, etc. and coaches and experts in these fields who can offer their knowledge and experience as well. There is no one right way. Everyone’s body and lifestyle is different, we want to provide as much support as possible to the broadest community. And as a hypnotist, coach and life-long struggler with some of these issues, I’m also interested in how we can support peo …

Picture yourself being at your best and living a happy life! 21st Century urban citizen is facing escalating amount of demands to cope with throughout family, work or social life. Sometimes it is quite difficult to sustain the fragile equilibrium and stay effective, happy & healthy. Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers. • Career & Money • Sexuality • Self esteem • Relatio …

What is Self-Confidence? & What is Fear? For You? Originally as babies, we are only born with 2 fears.  The fear of falling and the fear of loud noises.  Everything else is learned. And everything we've learned can be unlearned.  The patterns of thought, behavior and belief that guide us can be changed. Bruce Springstein and Al Pacino both described the same exact physical feelings in the their gut, butterflies, etc.  And for one of them those sensations meant stage fright, and for the other tho …

Join our informal discussions of books about the mind and the brain, positive psychology and consciousness. We'll explore many daily implications of recent brain research that can help us accelerate positive change, cultivate a healthy mind and brain, and create long-lasting improvements in our lives. Some topics to explore: * How neuroplasticity enables us to rewire our brain with proper attention; * Why our brains are wired to resist change and how we can overcome that resist …